
Technology shouldn’t feel intimidating, and here at GOLD (Growing Older, Living Digitally), we’re all about making it easier, friendlier, and even a little fun.
If you’ve ever felt overwhelmed by all the apps, passwords, and gadgets out there, you’re not alone. That’s why we start with the basics: practical skills you’ll actually use in everyday life. Here are five simple tech skills every older adult should know (and don’t worry, we’ll help you every step of the way).
Email is still one of the easiest ways to stay connected with family, friends, doctors, and businesses. At GOLD, we walk you through everything from creating an email account to spotting (and avoiding) spam.
Why it matters: From online bills to party invitations, so much communication happens through email these days, and staying connected helps you stay independent.

Nothing beats seeing your loved ones' faces, even when they live far away. We teach simple ways to video call using apps like FaceTime, Zoom, and WhatsApp.
Why it matters: Video calls bring families together, boost mental health, and make holidays and special moments feel closer.
Unfortunately, scams are everywhere online, but a little knowledge goes a long way. GOLD offers easy tips to help you spot suspicious emails, texts, and websites so you can stay safe.
Why it matters: Protecting yourself online is just as important as locking your front door.
Whether it's grandkids, pets, or travel adventures, being able to take and share photos is pure joy.We make it easy to use your phone’s camera, organize pictures, and even send them to family.
Why it matters: Capturing memories and staying connected visually is a huge part of digital living.
From setting medication reminders to scheduling virtual doctor visits, technology can help make life easier and healthier. We introduce helpful tools without the overwhelm.
Why it matters: Tech can support better health, easier scheduling, and greater peace of mind, once you know how to use it.
That’s exactly what GOLD is here for. Our nonprofit is dedicated to offering friendly classes, practical workshops, and one-on-one support to help older adults live and thrive digitally.
Whether you’re brand new to tech or just need a little extra confidence, we’ll meet you where you are.
👉 Get in touch or donate to support our mission here
Together, we're making it easier, and a lot more fun, to grow older, live digitally, and stay connected to everything you love. 💛
GOLD recently had the privilege of speaking at a meeting of the Apex Lions Club, sharing our mission of bridging the gap between technology and the older adults it was built to serve. The conversation centered on the three pillars of GOLD's work: digital health literacy (helping seniors confidently navigate tools like MyChart), scam prevention through our S.C.A.M. framework (Stop, Confirm, Avoid, Make a Report), and AI literacy for everyday life. We also talked about a guiding principle...
If you’ve been to the doctor’s office recently, you may have noticed something new. Your physician might have mentioned something about it, using phrases or words like “automatic note taking” or “ambient scribe”. This might sound a little unfamiliar at first, so let’s break it down. What Are AI Recordings? AI recordings use artificial intelligence to listen during a doctor’s office and assist with turning the conversation into medical notes that are stored in your health record. Think of it...
AI is everywhere, but so are the myths about it. Learn the truth about what AI can and can't do, and why it's a tool, not a replacement for human thinking.
Whether you're an older adult, a partner, a funder, or a friend of GOLD, there's a place for you here.